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Friendships are a treasure
Friends provide a comforting sense of stability and bonding. A defining feature of friendship is that it's voluntary - it's a relationship of great freedom that we hold on to only because we want to.
The downside of this freedom is that the lack of formal commitment and the pressure of other commitments can cause a friendship to fall by the wayside.
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1.74K reads
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Busyness and the risk of becoming friendless
The busyness of many people's adult lives can cause them to quickly lose contact with friends.
One study found that people had lost touch with about half of their closest friends over a period of seven years. What's more is that we are often losing friends faster than ...
208
1.24K reads
Deliberately making friends
Making more friends in adulthood will take some deliberate effort. One challenge may be to put yourself out there, as it can trigger fear of rejection.
You may engage in two types of avoidance to prevent you from making new friends.
- You may practise 'o...
235
1.15K reads
Assume that people like you
One study found that volunteers who thought they were liked shared more about themselves, disagreed less, and had a more positive attitude. Other research found that, on average, strangers like us more than we realise.
These studies remind us to go into new social events a...
248
1.42K reads
Making friends: Initiate
Friendships don't just happen. We have to set aside time to regularly reach out to people, reconnect with old friendships, awaken new ones, check-in, and find time to hang out.
Don't just show up. Say 'hello when you get there. Let go of the myth that friendship ha...
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Get vulnerable
To deepen a friendship, it pays to get vulnerable. To make true friends, you have to share things about yourself. Ask people questions too so that they share about themselves.
Tell people what your passions are, how you spend your free time, what you're looking forward to,...
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936 reads
Friendships: Keep showing up
Once you've initiated some new contact, the next challenge is turning them into regular friendships.
It is easier to sign up for activities where you have multiple opportunities to connect with the same people continually. If you want to make friends, you should commit to showing u...
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1.02K reads
Turn initial meetings into friendship
- Find an event. Sign up for something ongoing (such as a book club or a hiking group) and commit to showing up.
- Prepare yourself to interact. Do something to put you in a good mood. Think about the strengths you bring - if you're funny, deep, insigh...
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923 reads
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Friendships are unique relationships
Unlike family relationships, we choose to enter into friendships. And unlike other voluntary bonds, like marriages and romantic relationships, they lack a formal structure.
You wouldn’t go months without speaking to or seeing your significant other (hopefully), but you might go that...
Deep Friendships
A study on sixth-graders revealed that friendship is crucial and real for kids, and can be as deep as a parental relationship.
Most parents and teachers do not understand the importance of deep bonding among friends at school and tend to regard friendships as a distraction or a nuisa...
Cross-Functional Standups and Discovery Workshops
This workshop is where we can look for key stakeholders that we can place in a room together for the specific purpose of ideating and defining the project objectives, requirements, and expected outcome.
Whilst the benefits of cross functional discovery workshops are clear, there's also a do...
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