Increasing experiences of awe
- Absorption. People who become more absorbed in their experiences are more likely to experience awe.
- Following a set of instructions to focus one's attention on the details of a natural environment can promote absorption.
- Mindfulness meditation involves focusing your attention on your current experience while resisting distractions.
- Actively using imagination helps with absorption. Those high in absorption are more prone to use mental imagery.
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Why awesome natural beauty drops the jaw and lifts the spirit | Psyche Ideas
psyche.co
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Traveling can make you smarter, more creative and improve your problem-solving abilities.
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