Increasing experiences of awe - Deepstash

Increasing experiences of awe

  • Absorption. People who become more absorbed in their experiences are more likely to experience awe.
  • Following a set of instructions to focus one's attention on the details of a natural environment can promote absorption.
  • Mindfulness meditation involves focusing your attention on your current experience while resisting distractions.
  • Actively using imagination helps with absorption. Those high in absorption are more prone to use mental imagery.

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Traveling can make you smarter, more creative and improve your problem-solving abilities.

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