Remember The 40% Rule - Deepstash

Remember The 40% Rule

Research suggests that statement – the 40% rule – has some truth. We are often physically more capable than we perceive ourselves to be. For instance, researchers found that subjects who were given a placebo but told it was caffeine were able to lift significantly more weight than those who were really given caffeine.

There’s a reserve tank within us that we never really tap on. Only by pushing ourselves to our limits — and then breaking them — can we reach our full potential.

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tanoseihito

Writing everything on how to live a better life.

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The 40% Rule

The 40% Rule

We are capable of so much more than we think we are.

When your mind is telling you you’re done, you’re really only 40% done.

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