Cultivate Good Habits in 2021 - Deepstash

Cultivate Good Habits in 2021

  • Get a clear picture for why you need a new habit.
  • Get enough self-motivation to refuel yourself.
  • Don't get distracted just because your brain wants it easier. 
  • Don't forget the greater reward at the end of each struggles. It will make it all worth it. 

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MORE IDEAS FROM How to Cultivate Good habits in 2021 | Firstinspire - Stay inspired

Get motivated mentally and physically
  • Have enough sleep.
  • Take good food and keep yourself healthy to generate more fuel.
  • Worrying doesn't have a result, so stop worrying and start trying.
  • Practice anything that gives you positivity. 
  • A positive mind can see good through the storm. 

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RELATED IDEA

  • Envision your ideal end result. What are you going to achieve?
  • Write it down. It will serve as a powerful motivation, especially if you include why you want it.
  • Create a detailed vision you're compelled to chase.
  • Research people who have reached your goals.

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Focus On Keystone Habits

Keystone habits lead to the development of multiple good habits. 

Exercise is a good example of this. Once you start to change your exercise habits, it sets off a chain reaction that changes other habits as well: you start feeling good about your body, you eat healthy foods, you procrastinate less, etc.

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Creative people are creative, not as a result of any particular inborn trait, rather, but rather through an attitude toward life. They habitually respond to problems in fresh and novel ways, rather than allowing themselves to respond mindlessly and automatically.

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