to upgrade
Ideas from books, articles & podcasts.
Walker concludes that sleep is vital to help heal emotional trauma by reflection in deep sleep and convert knowledge into wisdom through the associations formed between the emotional, memorial and abstract in REM sleep.
STASHED IN:
3
created an idea from a article:
MORE IDEAS FROM THE SAME ARTICLE
Since Mars has a slower rotation than Earth, one day (or Sol as it is known) is 40 minutes longer.
Lucy Cooke is a zoologist and founder of Slothville.
He conducted an experiment with two groups: 8-hour-sleepers vs all-nighters.
She also noted that when sloths poop, they travel down from the tree trunks to defecate on the ground – a huge risk.
Nagin Cox has worked on all 3 Mars rovers to date.
She also observed the Uros people living on Lake Titicaca on floating islands made of the cattail reed.
Julia Watson is an architect studying indigenous low-tech designs.
Walker wrote the book “Why We Sleep” and is an advocate for at least 8 hours each night.
1 Reaction
Comment
created 8 ideas
2
Comment
263 reads
created 3 ideas
1
Comment
1.77K reads
❤️ Brainstash Inc.