TIPS TO GAIN INSTANT CONFIDENCE.(EXTRACTED)
- Go ahead and rock your lucky jersey or favorite charm bracelet.
- Enlist your imagination to boost your confidence. Solid mental practices, like picturing yourself scoring the winning goal or even going through a tough workout, can improve self-image, according to 2020 research .
- Your favorite fragrance does more than make you smell oh-so-nice. As it turns out, it can actually make you confident, too.
- Momwas right: The next time you find yourself slumping in your chair or slouching your shoulders, sit up straight!
- And most important thing ,think bold.
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