Bass-heavy music can actually trick your mind into feeling more confident.
One study revealed job-interview candidates who listened to bass-heavy rap music ended up exhibiting more confidence and performing better than those who didn't.
There are a few tricks that can give you an immediate confidence boost in the short term.
Self-confidence is a feeling and a belief. It is such an important trait to possess, and one that requires a lot of work to develop and nurture.
The great news is that we can re-wire ourselves to change these feeling and belief to make them more positive and compassionate towards ourselves. How do you do that? By shifting your attention to what works. How do we develop self confidence within ourselves?
❤️ Brainstash Inc.