The wolf chronotype, unlike the lion, has trouble waking up in the morning — wolves are more energetic when they wake up late, and they burst out energy and creativity in the evening.
Wolves feel tired throughout the day, but they suddenly wake up when the sun is about to go down. They are introverted and highly creative beings, traits that flare up in two steps, one around noon and one around 6 P.M.
Sleep Cycle: 12:00 A.M. — 7:30 A.M.
Enhanced Productivity: 5:00 P.M. — 12:00 A.M.
8
30 reads
CURATED FROM
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
The idea is part of this collection:
Learn more about productivity with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Related collections
Similar ideas to Chronotype 4 - Wolf
Identify when your peaks/troughs are and plan your day around your energy levels. Alternatively, you can also work with your chronotype.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates