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Phone calls only focus on our voice. Other social cues are absent, making talking on the phone daunting.
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Phone anxiety - or telephobia - is the fear and avoidance of phone conversations.
It is more than just disliking a phone. You may feel extremely nervous or anxious before, during and after the call. You may obsess or worry about what you will say. Physical symptoms include...
The best way to overcome phone anxiety is to make more phone calls.
I'm passionate about music and cooking. Also my dog is named after a superhero.
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Video communication can be too draining and may make feelings of separation more intense. Written communication can feel too impersonal and may not be accessible to people with visual impairments.
Migrant families rely on phone calls for almost all of their communication as calls are inti...
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