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Phone anxiety - or telephobia - is the fear and avoidance of phone conversations.
It is more than just disliking a phone. You may feel extremely nervous or anxious before, during and after the call. You may obsess or worry about what you will say. Physical symptoms include...
Phone calls only focus on our voice. Other social cues are absent, making talking on the phone daunting.
The best way to overcome phone anxiety is to make more phone calls.
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Anxiety is upcoming as a major problem now a days. Every second person is facing such anxiety issues. So here are some steps to conquer your anxiety issues.
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