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Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Organizing a Fear-Setting Template: The 3 Pages
Page 1. Make three lists with the following headings:
- Define - what are the worst things that could happen?
- Prevent - How do I prevent each from happening?
- Repair - If the worst happens, how can I fix it?
Page 2. Make a list of the possible benefits if you are successful or partly successful.
Page 3. Make three lists of the costs of your inaction. If you avoid doing this, what might you miss out on? (6 months - 1 year - 3 years).
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Fear-Setting
Fear-setting is a tool to help us overcome the fear of making difficult decisions.
Fear setting is an operating system for thriving in high-stress environments. It is a way to make a checklist of all the bad things that could happen, so you become less afraid of t...
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Fear-Setting and Escaping Paralysis
Write down the answers in a sheet of paper-
- What is the worst thing that can happen to you?
- How likely that would actually happen?
- How could you get things back under control?
- What will be the outcomes? temporary and permanent.
- What you have done wrong?
How to approach and process any piece of criticism
- Make two lists: Things they’re wrong about and things that they might be right about.
- Next time you get feedback, make three columns: 1. What they said, 2. what’s ‘wrong’ with the feedback and 3. what might be right.
- Look at column ...
Make a Template for Your Journal
Sometimes the hardest part of journaling is staring at a blank page and not knowing what to write about.
Create a template that you follow every day. Maybe that’s writing three things you’re grateful for every day, or asking yourself a question each day, like “What can...
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