For us to be able to keep resentment from controlling us, we must be open to the idea of emotional forgiveness into our lives. When we welcome this idea, it helps us to get rid of any negative emotions so that we may create a new psychological reality.
It also aids us in having more flexible thoughts, we are then available to see things from a new perspective may they be in the form or people, relationships, or projects, moreover, we can then manage our anger properly.
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