Learn more about mentalhealth with this collection
How to network effectively
How to read body language
How to find common ground with others
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We receive messages from media, friends, and family that shape our body image. Adolescents and teens are the most susceptible to a negative body image. Women are more likely to have a negative body image. Men in Western countries feel they must become more muscul...
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652 reads
A healthy state of mind leads to a positive self-image. It encourages balanced relationships and sound decision-making skills.
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People with Body Dysmorphic Disorder (BDD) see something very wrong every time they look in the mirror. It could be any perceived flaw, such as a large nose or hips. They may obsess over their imperfections and may suffer from depression, OCD (obsessive-compulsive disorder) and other psychologica...
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790 reads
Our self-image help determine how we react to the daily ups and downs of life. If we think of ourselves as valued, other people will also notice that quality.
Think about how you would describe yourself to a stranger. Would you point to your keen sense of humour or good ph...
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