How accurate is our mental image of ourselves? - Deepstash
Our mental image

Our self-image help determine how we react to the daily ups and downs of life. If we think of ourselves as valued, other people will also notice that quality.

Think about ho...

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How accurate is our mental image of ourselves?

science.howstuffworks.com

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A healthy state of mind leads to a positive self-image. It encourages balanced relationships and sound decision-making skills.

  • A healthy mind should be nurtured along with a he...

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People with Body Dysmorphic Disorder (BDD) see something very wrong every time they look in the mirror. It could be any perceived flaw, such as a large nose or hips. They may obsess over their impe...

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We receive messages from media, friends, and family that shape our body image. Adolescents and teens are the most susceptible to a negative body image. Women are m...

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  • One-third of Americans are incredibly stressed out. Research showed finances and work were the top stressors, leading to increased health problems, bad relationships and redu...

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  • Be honest with yourself. Everyone has hang-ups and baggage.
  • Speak to a counsellor, psychologist or good friend to better understand how you view you...

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