Learn more about books with this collection
The balance between personal and professional effectiveness
Proactivity versus reactivity
The importance of defining your path in life
Break the Worry Habit Before It Breaks You
1. Keep busy.
2. Don’t fuss about trifles.
3. Use the law of averages to outlaw your worries.
4. Cooperate with the inevitable.
5. Decide just how much anxiety a thing may be worth and refuse to give it more.
6. Don’t worry about the past.
257
2.69K reads
MORE IDEAS ON THIS
Prevent Fatigue and Worry and Keep Your Energy and Spirits High
1. Rest before you get tired.
2. Learn to relax at your work.
3. Protect your health and appearance by relaxing at home.
4. Apply these four good working habits:
a) Clear your desk of all papers except...
256
2.04K reads
Cultivate a Mental Attitude that will Bring You Peace and Happiness
1. Fill your mind with thoughts of peace, courage, health and hope.
2. Never try to get even with your enemies.
3. Expect ingratitude.
4. Count your blessings — not your troubles.
5. Do no...
251
2.34K reads
Fundamental Principles for Overcoming Worry
1. Live in “day tight compartments.”
2. How to face trouble:
a. Ask yourself, “What is the worst that can possibly happen?”
291
3.87K reads
Basic Techniques in Analyzing Worry
1. Get all the facts.
2. Weigh all the facts — then come to a decision.
3. Once a decision is reached, act!
4. Write out and answer the following questions:
a. What is the problem?
b. Wh...
293
2.89K reads
Don‘t Worry about Criticism
1. Remember that unjust criticism is often a disguised compliment.
2. Do the very best you can.
3. Analyze your own mistakes and criticize yourself.
230
2.36K reads
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Other curated ideas on this topic:
Break The Worry Habit
- Keep busy. The worried person must lose himself in action, lest be wither in despair.
- Don't allow yourself to get upset by small things.
- Think about the actual probability of the event you worry about to happen.
How To Start A Daily Running Habit
1. Don’t Think: You just go—every day.
2. Find A Schedule That Suits You: Try Fit your daily run in your current lifestyle.
3. Minimize Landing Shock: the last thing you want to do is over-complicated things.
4. Start Slowly: Try to improve your sha...
Prevent Fatigue and Worry and Keep Your Energy and Spirits High
1. Rest before you get tired.
2. Learn to relax at your work.
3. Protect your health and appearance by relaxing at home.
4. Apply these four good working habits:
a) Clear your desk of all papers except...
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