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How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Our brain receives 11 million “bits” of information in the form of sensory experiences each second. But how many of these eleven million bits can our minds consciously process and focus on at once? Just forty of them. Not forty million or forty thousand, but forty.
Our attention space is like the RAM of any computer device.
Meta-awareness: Becoming aware of what you’re thinking about. It will help to clear our RAM to boost our productivity.
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MORE IDEAS ON THIS
Here are a few other break activities that may help
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As many as 40 % of our actions are habits, which shouldn’t require conscious deliberation. That is autopilot mode. We can't manage our attention in autopilot mode.
To swith off autopilot mode -
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To reduce distractions —
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To connect dots more easily —
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Scatter Focus: Our Brains Hidden Creative Mode
Different style of scatter focus
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6.49K reads
Studies show we can work for an average of just forty seconds in front of a computer before we’re either distracted or interrupted. (Needless to say, we do our best work when we attend to a task for a lot longer than forty seconds.)
We all are distracted by something else a...
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As a rule, we should
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To hyperfocus,
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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