Eating during the day: Adapting to a new routine
The three-meals-a-day was created to bend human life around the necessity of leaving home to work elsewhere.
Now with online working and turning back to home-life-work, people are bending once again around an entirely new set of challenges. Our old eating schedules are changing to fit our new circumstances.
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"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé
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