If you believe things about yourself like…

  • “It's hard for me to lose weight.”
  • “I'm not good with numbers.”
  • “I'm not a natural athlete.”
  • “I'm not creative.”
  • “I'm a procrastinator.”

...it's clear that those fixed mindsets will cause you to avoid experiences where you might feel like a failure. As a result, you don't learn as much and it's hard to get better.

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Fixed Mindset vs Growth Mindset: How Your Beliefs Change Your Behavior

Fixed Mindset vs Growth Mindset: How Your Beliefs Change Your Behavior

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