Learn more about timemanagement with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
Make a to-do list with a schedule builder
If you want to stop the tyranny of the to-do list, you must break the habit of letting your list tell you what to do. Build a weekly schedule instead. For example, study from 2-4 pm, exercise from 4-6 pm, work from 6-9 pm, work on the to-do list from 9-10 pm.
- Being a schedule builder will affirm a better self-image.
- You are more likely to stay on track by adding a fixed time.
- You will be freed from feeling you should be doing something else.
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To-do lists lead to distraction
While to-do lists are supposed to keep us on task, they don't.
To-do lists lead to more distraction. A distraction is any action that draws us away from what we plan to do. Working on a task can be a distraction if it is not what you committed to do...
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The to-do list is faulty
Many people run their lives on a faulty operating system, namely the to-do list.
People who use a to-do list keep a running list of all the things they promise to get done, but at the end of the day, the list of uncompleted tasks got longer. Their days and sometimes entire...
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To-do lists and harmful self-stereotypes
It's much easier to fill up our to-do list than to actually do the tasks.
Constantly reminding ourselves that we didn't do what we said we'd do cements a self-stereotype: We begin to see ourselves as someone who doesn't follow through. Eventually and subc...
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To-do lists destroy the fun in life
A to-do list is a cruel and oppressive ruler. To-do lists occupy our minds, stress us out and drain enjoyment out of our lives.
Few people know what leisure time is supposed to feel like. Unfinished tasks invade our thoughts when we try to relax and sometimes keep us up at...
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What is wrong with to-do lists
There is nothing wrong with getting tasks onto a piece of paper or app. The problem is running your life with a to-do list.
To-do lists:
- perpetuate harmful self-stereotypes
- lead to distraction
- destroy the fun in life
The...
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How to Use a Weekly/Daily To-Do List
- Focus on the Daily List: Once you've decided what chunk of your weekly list to handle, you may put the other tasks out of your mind.
- Don't Expand the Lists: If you finish your daily or weekly list earlier than expected, don't add a more as this wil...
What is wrong with to-do lists
There is nothing wrong with getting tasks onto a piece of paper or app. The problem is running your life with a to-do list.
To-do lists:
- perpetuate harmful self-stereotypes
- lead to distraction
- destroy the fun in life
The...
How to Make Your Don't Do List
- Reevaluate your to-do list: Identify the goals and determine how the items in your list impact your aims.
- Create your not to-do list: Cut those unimportant tasks in your to-do list and paste it on your no to-do list. By doing this, you must accept that your time i...
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