“When you say “yes” to others, make sure you aren’t saying “no” to yourself.”
PAULO COELHO
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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8. Learn to say “no”
Saying “no” may sometimes make one appear selfish, but what you’re actually doing instead is saying “yes” to yourself. Helping others is great, but not when you end up causing more stress for yourself. If your plate is already full, learn to say “no” when your groupmate asks you to pull mor...
Upgrading Your No
- Upgrading your no doesn't mean you'll never say yes.
- It just means you default to saying no and only say yes when it really makes sense.
- To quote the investor Brent Beshore, “Saying no is so powerful because it preserves the opportunity to say yes.”
You need to learn when to say both “yes” and “no.”
Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
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