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When you have to do something difficult, ask yourself these questions to determine if you're impulsive or need to speak up.
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MORE IDEAS ON THIS
Fears can keep us safe throughout our lives. We lock our doors at night and check for ticks after a hike. But fears can also hold us back - especially at work. We may wonder which valuable ideas got left behind because we couldn't find the courage to speak up.
There is not...
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We can create monsters of our fears in our heads.
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The emotion we feel when we see a fire is the same feeling we have when we need to have a difficult conversation - it keeps us safe.
We will never stop being scared in this world. Fear doesn't make you weak. But if we give fear power in our lives, it can stop us from doing what we'...
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Being an authentic person means having specific opinions and values, and people who have different values will not like what you say or do.
To overcome the fear of being your authentic self:
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Other curated ideas on this topic:
If things are incredibly difficult, or if you need to take more time off than your mental health days allow, you may need to say something to your employer.
Don’t feel obligated to disclose details. If you’re taking a lot of time off or you’re worried others will wonder what’s going...
Speak up when your workload is too much. Tell your boss if you are stretched too thin or when you regularly work too many hours. Talk about what you can reasonably get done in a week.
Also, don't say yes to everything. If you have a hard time saying no, don't respond immediately. Instead s...
Before you speak , pause and ask yourself, " how can i make this person to do it ? "
That question will stop us from rushing into a situation heedlessly, with futile chatter ( unnecessary formal talk ) about our own desi...
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