Techniques used in logotherapy - Deepstash

Techniques used in logotherapy

Techniques used in logotherapy

  • Dereflection: Helping someone focus away from themselves and toward other people, so they spend less time being self-absorbed.
  • Paradoxical intention: This technique involves wishing for the thing that is feared most. For example, a person with a fear of looking foolish might be encouraged to look foolish on purpose.
  • Socratic dialogue: This tool is used to help a patient through self-discovery using his or her own words.

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