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Effective note-taking techniques
Test-taking strategies
How to create a study schedule
The minimalists 20 20 rule
We often hold on to things just in case we need them: We don’t let go because we might need something in some far-off, nonexistent, hypothetical future.
We needn’t hold on to these things just in case : We rarely use our just-in-case items.
Anything we get rid of that we truly need, we can replace for less than $20 in less than 20 minutes from our current location.
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Quick Tips to Declutter More Effectively
- Keep an ongoing donation box easily accessible:.
- Instead of keeping things you don’t use or love, get rid of them as soon as you find them.
- Try decluttering as quickly and efficiently as you can for just 10 minutes a day.
- Schedule regular times...
Steps For Using The Two-Minute Rule
- Write a To-do list with all the items on your agenda today
- Analyze which tasks can be completed quickly, in less than two minutes
- Create a new list in the order of completion time
- Schedule tasks that take a longer time to complete for later
The Paradox of Effort
We usually believe that effort will be draining and that it's better to save our energy for when we really need it. Yet, more often than not, the opposite is the case: when we really use our full effort for something that truly matters to us, we feel more energized, not less.
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