Atomic Habits - Deepstash

Atomic Habits

The more tasks you can handle without thinking, the more your brain is free to focus on others areas !

9

208 reads

The idea is part of this collection:

How to Run an Effective Meeting

Learn more about books with this collection

How to set clear objectives

How to follow up after a meeting

How to manage time effectively

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Theme your week

Theme your week

Set aside different tasks for different days of the week. And even if you can’t set aside full days to deal with certain issues, block off certain hours of the day to handle them. 

This can give you the time you need to make headway in those particular areas, without putting your bra...

Theme your workdays

Theme your workdays

Set aside different tasks for different days of the week.

This can give you the time you need to make headway in those particular areas...without putting your brain on overload.

How Habits Work

How Habits Work

A habit - a mini-system that once you create, becomes automatic to your body, with minimal interference from the brain.

The Habit Loop is a breakdown of a habit put it into three sections:

  • Cue: A certain trigger that awakens the habit
  • Routine: The action you perform witho...

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