Most of the time your past weighs you down and bring misery. So, force yourself to react to the present. Wage a guerilla war on your mind, and allow no static lines of defense.
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Similar ideas to #2 THE GUERRILA WAR OF THE MIND STRATEGY
It is a really good idea to force yourself into a positive frame of mind at least once per day. No matter what happens each day, when you sit down for dinner, think about the good in your life for at least a few seconds.
• The notion of discipline encourages you to consistently perform small acts of courage.
• Wage war against the weaker thoughts that have crept into the palace of your mind. These thoughts will then see that they are unwanted and leave like...
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