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Managing Work Stress

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Managing Work Stress

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Extra tips

  1. It is important to understand why you are doing it, as well as how you would be able to reach the target. State the motive, motivation, significance and opportunities that achieving them will bring.
  2. The target has to be possible, yet difficult, with certain risk of failure, but surmountable, and qualifiable as a life-time record to-date that was never achieved.
  3. The target, is thence, termed as a delta , i.e. something one had never been able to do before, and requires work to achieve a certain effect, and after the fact of Phase 2, s/he would be able to accomplish it.
  4. Phase 2’s little idea is to use micro-feats as evidence for transformative leverages on the individual.
  5. Once the subject gets the methodology, s/he will be able to use it to conduct a series of similar transformative projects into a scheme to mine for methods. This hints the next phase, Phase 3, `Metamorphosis`.

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MORE IDEAS ON THIS

By the very fact that you are having the awareness that you are focusing, tells you that you are in command and control; and, importantly, that you are very much alive. It may not promise you the direction, but you are moving forward. You just need to understand the possibility landscape of t...

— MI’KAIL ELI’YAH TO SUBJECT CODENAMED `E`

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Relative Calibration Example

Relative Calibration Example

  1. Subject’s dimension of emotions has expanded, and his/her mean has shifted.
  2. The granularity and the definitions of each grate of his/her emotionality has also been redefined in his/her mental terrain.
  3. Hence, we contend that the common `1 to 10` medical scoring with no refer...

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Tips

The race is not to the swift nor the battle to the strong. Do not hesitate to do a few rounds of conditioning as a drill set to prepare for Phase 2. This is also part of the survival guideline for Phase 2.

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Phase 1 : Key Notes

Phase 1 : Key Notes

  1. Phase 1 (`Germination `) sets the ground.
  2. The subject is able to engage the system, and use it to mind and mine for methods to be deployed to make changes to his/her life.
  3. It helps the subject to understand him/herself and, thereby, ...

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Phase 1 vs 2

Phase 1 vs 2

  1. The difference between Phase 1 and Phase 2 is in Phase 1, you only focus on setting yourself going.
  2. You plan what you do every day for the 100 days, and assess only to adapt and hunt for Kairos/ anti-Kairos.
  3. For Phase 2, you make targets for minor, yet significant...

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Tips (Zeigarnik effect)

Tips (Zeigarnik effect)

  1. Logging the scores and monitoring the journals are key to the game.
  2. In Phase 2, the subject should also induce a sense of proactive curiosity — with just 1 more baby step every time,
  3. i.e. do `just a bit more` to induce curiosity for the next session, and holds suspense creat...

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Objective:100 Day Game

Objective:100 Day Game

  • You would have realized by now, the `100 Day Game` was designed to tool for self-discovery and enhancement.
  • As you continue to “Adapt, Improvise, and Overcome ”, you will evolve your methods further.
  • The controls of the conditioning ...

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It should not hurt

It might break someone trying to go beyond his limits everyday, but it shouldn’t hurt to touch that limit and check for that time to cross it eventually on a daily basis.

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Note

  1. It is recommended that the subject drill through them before starting the game, and re-calibrate how s/he will manage the game.
  2. The central idea is to learn life management. Once s/he starts the game, s/he can only adjust to the storm.
  3. Hence, the war-gaming...

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Phase 2 Eligibility

Phase 2 Eligibility

  1. In order to pass Phase 1, it is recommended that you gain 75% of the total score.
  2. Above 50% may be acceptable, however the further you are away from the 100% mark, it is likely that you will face the difficulties in Phase 2.

Passing Phase 1 means:

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Phase 2: Metamorphosis

Phase 2: Metamorphosis

  1. Phase 2 is designed with the requirement for using the mechanisms and methodologies the subjects found in Phase 1 to repeatedly transcend their old self.
  2. In days to come, they will go beyond their old limits. This will be discussed in the next artic...

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How to play phase 2?

  1. For Phase 2, the objective is to design and learn to plan for overcoming personal limitations.
  2. The subject is required to conduct vigilant assessments, set the requirements and map the working criteria to requirements.
  3. Hence, s/he is required to detect pers...

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Relative Calibration

Relative Calibration

  1. Recency (time-based) : The human memory working is limited — very limited. However, the more recent the event is, the more the clarity. Hence, the very next thing the human can reference to is — the most recent event.
  2. Referential ...

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Phase 2 Scoring

Phase 2 Scoring

  1. In Phase 2, the scoring is graded by relative calibration .
  2. The reason is because the human mind itself is subjective and relative to themselves. One person’s 100% is not the same as another’s.
  3. The second reason is because the human percep...

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Momentum is not enough

  • Phase 1, Phase 2, and Phase 3 follow part of the principle of `Control your mind, Control your situation`.
  • In Phase 1, the subject begins to grasp the principle to contain his mind, the system puts the control gradually back to the subject.

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Situations Reveal you

Situations Reveal you

Situations, even the simulated games, reveal ourselves to us, and also aid us to arrive at ideas, answers, and insights we would not have likely arrived at without them. Hence, the fastest way to learn and evolve is to create them.

Life is a game. I created one within the other to deal ...

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CURATED FROM

CURATED BY

ashish9444

Just a curious 😸 printf("CS student🖱️")

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How to play phase 2?

  1. For Phase 2, the objective is to design and learn to plan for overcoming personal limitations.
  2. The subject is required to conduct vigilant assessments, set the requirements and map the working criteria to requirements.
  3. Hence, s/he is required to detect pers...

Phase 2 Eligibility

Phase 2 Eligibility

  1. In order to pass Phase 1, it is recommended that you gain 75% of the total score.
  2. Above 50% may be acceptable, however the further you are away from the 100% mark, it is likely that you will face the difficulties in Phase 2.

Passing Phase 1 means:

Data collection

Data collection

The development phase requires proper planning and consideration. For example, a young child can recognise an apple by someone pointing and naming the fruit a few times. From there, he would be able to recognise all sorts of apples.

But in machine learning, it takes thousands or mi...

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