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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
What is extrinsic motivation?
Extrinsic motivation relies upon factors outside ourselves, such as the approval of others, to provide an incentive for action.
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How do you transition from extrinsic to intrinsic motivators?
The answer lies in finding a way to “play anything.” Play doesn’t have to be fun. Finding a way to play a task is how you find the intrinsic motivation to keep you going and gets you hooked until you are done with the task.
Two ways to learn how to play anything:
- Focus more and ...
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Who proposed the concepts of intrinsic and extrinsic motivation?
Self-determination theory (SDT) among the most widely accepted theories of human motivation and flourishing. It has emerged as the leading psychological approach for understanding how intrinsic and extrinsic motivation work on the humans. As part of their theory, intrinsic motiva...
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What is intrinsic motivation?
Intrinsic motivation is the desire to do something for its own sake. With intrinsic motivation, we enjoy the action as its own reward, and we do it without taking money, fortune, or fame into account.
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Extrinsic Motivation
You are extrinsically motivated when you act or accomplish something for external rewards such as fame, money, praise, and grades.
Extrinsic motivation comes from external situations, such as when you want to receive praise, study for a test, or exercise b...
Extrinsic And Intrinsic Motivation
- Extrinsic motivation is when you do things primarily to receive a reward. You might take a new job because of the higher pay and better benefits package.
- Intrinsic motivation — or deep internal motivation — is much richer. You are driven by what you ...
Extrinsic and Intrinsic Motivation
- Extrinsic motivation. Extrinsic motivators (a raise, a promotion, a bonus) do work they are usually doing so in the short-term only. If the motivator is taken away, the behavior stops.
- Intrinsic motivation. It is the desire to do s...
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