JAMES CLEAR

Success is inevitable if a system is followed daily. It is the sum of small efforts, repeated every day.

One can start small, by learning five new words every day in a language we want to master or even writing five sentences in your journal. Keep it regular, and see the ...

If we practice something (learning a new language for example) for just 30 minutes a day, we normally do not realize or understand that by practising daily for 365 days, we are better in that activity 3778 per cent or about 38 times.

If we are practising the same skill ev...

When trying to achieve a certain goal, taking action is merely not enough, you must also constantly assert change and improve the process you're using as well.

Set yourself up with manageable expectations and try to improve at least 1 percent a day - in the long term - you...