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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Disappointment hurts. And that’s OK.
Don’t try to push it away. And don’t try to hide it under a big smile.
It works better to not be swept away by such tempting impulses.
But to instead accept how I feel. To let it all in and to hurt for a while.
Because if I do then it will go quicker and in the long run be less painful to process what has happened.
MORE IDEAS ON THIS
Who is never disappointed? Or never feeling low about a setback or a mistake?
The people who never really go outside of their comfort zone.
Everyone who is now successful and you may look up to have had his or her share of disappointments and failures.
Setbacks and sometimes fee...
Instead of getting lost in the pain and negative emotions that can come from a disappointment choose to see it more as something you can learn valuable things from.
You might even realize that you need to make a bigger change in your life and start spending less time – or no time at all – ...
Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
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This technique will not work for everyone! I think it is important you keep in mind what thoughts you try to stop and push away.
That’s it readers from my side.
My goal was to keep this post centred towards finance topics and at the same time tell you about this wonderful youtube channel.
She is one of the best teachers on Youtube.
And my words don’t mean much but I think its my responsibility t...
Often we have an uncomforable feeling, such as sadness, fear or shame, our first reaction is to reject that feeling.
We may tell ourselves that feeling is a bad feeling that we do not want to have. Then we may do something to try to get rid of the feeling, such as trying to push it awa...
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