Alan Watts On Uncertainty And Insecurity
Most people are afraid of breathing, unable to exhale after they inhale, due to the uncertainty and insecurity of life. They are afraid to live, to let go and are not sure that the next breath will come, so they do what is logical: Hold their own breath.
Our fundamental misunderstanding is that we are alone in this world and must face the reality. This creates a fight between us and the world and is the basis of the ‘us vs them’ thinking that reinforces the feeling of separation, lack and disconnection.
241
1.55K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Related collections
Similar ideas to Alan Watts On Uncertainty And Insecurity
Types Of Breathing Exercises
- The most common and effective breathing exercise is to breathe in (inhale) for four seconds and then breathe out(exhale) for about eight seconds, for a few minutes. Lengthening our exhales reduces agitations, calming us down.
- There are several deep breathing progra...
Risk and uncertainty
- Risk is when the factors that determine success or failure are out of your control, but the odds of success are known.
- Uncertainty is when the factors that determine success or failure are not out of your control but are simply unknown. It is play...
Alan Watts On Taoism And Nature
- Western society equates nature with the countryside or the mountains. Nature is everywhere, even inside us.
- Any attempt to intentionally be one with nature (or Tao) results in us moving away from it because the attempt itself shows that we are not one with it already.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates