The most common ways are sitting meditation (Zazen) and walking meditation (Kinhin), where direct noninteractive observation of breath and mind is practiced. The ideal scenario is to clear your mind and allow thoughts to organically rise and fall, without interacting or affecting them in any way....

We all want life to be meaningful and purposeful. When we connect the dots of life, trying to find out who we are, what we believe and what we do, our life story, however crooked, begins to take shape.

We can jot down our life views, our work life views, our relationships,...

Memes are another evolution of art that serves to satisfy our inherent and remaining human need to share, express, and derive connection from our problems, sadness's, experiences, idiosyncrasies, and perspectives in a world where it is increasingly hard to do so in traditional ways.

Like ar...