Common Causes Of Stress That Are Depleting Your Energy - Deepstash
Common Causes Of Stress That Are Depleting Your Energy

Common Causes Of Stress That Are Depleting Your Energy

Due to a variety of events over the past year, it’s easy to fall into the trap of feeling like there is little we can do to regain our footing and overcome the stress. However, that is the furthest thing from the truth.

With a few simple shifts and a dedication to change, we can stop approaching some of our lifechoices from a passive or reactive stance. Just pause, look at the big picture, and reclaim control.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

The idea is part of this collection:

Managing Energy

Learn more about personaldevelopment with this collection

How to set boundaries to protect your energy

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