Alternatives to BMI
- Waist-to-hip ratio: measures abdominal fat. It's convenient but does NOT consider different body shapes/muscle & bone mass.
- Body fat percentage: dinguishes between fat mass & fat-free mass and more accurate. However accurate measuring equipment is expensive & inaccessible.
- Lab test: various blood & vital signs measurements to indicate health risks. More accurate but NOT convenient (need multiple tests to be accurate).
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BMI Flaws, History, and Other Ways to Measure Body Weight and Fat | Everyday Health
everydayhealth.com
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Just a queer, brown, psychology undergraduate ranting about random things I come across. I organize my thoughts in little, informative chunks and try to cite my sources. #psychology #society #marxism #philosophy #leftist #LGBTQ #gay #trans #queer
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