Tech Addiction Is Not Caused By Technology - Deepstash

Tech Addiction Is Not Caused By Technology

If a person is depressed, chronically anxious, or having attention problems, he or she may be showing abnormal behaviour and symptoms, and one of those symptoms may be to use technology in a disproportionate way and be affected by it.

If such a person starts to sleep all day, one doesn’t blame the bed and think that it is a ‘bed addiction’. The mistake is that a symptom is being treated with the real problem being neglected.

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llai

I have a passion for baking. Tea drinker. Exercise and healthy eating fanatic.

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