Causes of regret
Studies show that there are these are the three causes of regret:
- Inaction
- Lost opportunities
- Poor judgment
When we decide to not actively pursue the things that we want to, in retrospect, it will bring enduring regrets of what could have been. There are some things that we could have done at that time and some we could have prevented had we not done it.
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Similar ideas to Causes of regret
Factors that increase the feeling of regret
- Inaction causes regret. (Deciding not to pursue something.) Males, in particular, regret not pursuing a romantic relationship.
- Poor decisions produce greater regret when you can't justify those decisions afterwards.
- Poor decisions ...
Regret
Could I have done anything to prevent it?
We can feel regret along with disappointment, but we have to realize that every circumstance is not in our control. In most cases, we don't control much, and even if we do, the pain can be a catalyst in our growth.
What we regret
The regrets that bother us the most involve failing to live up to our “ideal selves.”
We’re not as bothered by the mistakes we’ve made or the things we ought to have done as we are bothered by never becoming the person we truly wanted to be.
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