What we regret

"Our phone chrips, and we plance at the glowing screen instead of looking into the eyes of the person we love."

We feel regret's sharp sting when we reflect on the opportunities squandered, the choices deferred, the efforts not made, the talants never deve...

We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.

It’s human nature to err. But holding onto guilt and regret o...

Life goes by faster than we think. 

When you’re in your twenties you think you’ll stay there forever but before you know it you are in your thirties and it’s too late for the things you wanted to do as a young person. 

Live your life to its full extent because life is shor...