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... by giving you a prioritized list of things to get done.
They help you to identify your priorities, outline what you want to achieve when you want to achieve it by and the importance of the task.
Goals are an essential way to reduce your workload. Not only do you become clearer about what you want; you become more certain about the tasks and projects which are not a good use of your time.
“If you often find yourself run down by your daily workload or overwhelmed by the complexity of projects and tasks in your life, it is likely because you have not fully mastered effective time management.”
“By saying no, you are giving yourself the ability and bandwidth to say yes to the things that are more important.”
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