So throw off the shackles and live the best, and biggest, way you can. The only person you should allow to judge you is you. And, even then, you shouldn’t be too mean.

Over-thinking is a rabbit hole. As humans, we have a tendency to spend too much time in up our own heads and paying attention to our own wayward thoughts, which, ultimately, just spins us around in circles. Action is the best circuit-breaker for this. When we take action on our ideas or goals, we...

We all devote too much time and energy to things — and people — that aren’t good for us. So run a critical eye over your own landscape and note what, and who, is hurting you or holding you back. It may be hard to wipe toxicity out altogether but at least point yourself in the right direction by c...

Seriously, if you don’t believe you deserve good things — and a good life —they won’t come to you. You will (unconsciously) sabotage what’s good in your world — and you’ll end up settling for less. This is true of work, money, relationships — everything. You deserve good things and good people in...

Thinking and dreaming doesn’t just mean staring into the void — although most of us have done plenty of that in the past year. Active thinking and dreaming is more productive. So set aside some time to think and dream into a notebook, your laptop or your phone. Capturing your ideas is important. ...