The types of burnout - Deepstash

The types of burnout

  • The frenetic worker. Despite feeling overloaded and overwhelmed with work, you work increasingly harder, ignoring your own needs to the point of exhaustion.
  • The under-challenged worker. You have to cope with monotonous conditions that fail to provide satisfaction. You feel that your work lacks opportunities to develop your abilities.
  • The worn-out worker. You are mentally, physically, and emotionally exhausted. You become passive and unmotivated.

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I love spicy foods and going to the gym.

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