List anything that you love about the world and the people in your life. Think about any activities that get you excited and enthusiastic and make you feel most alive. This can be absolutely anything: music, sports, cooking, teaching others, learning, watching movies—anything. Within your love for these things lies deep passion.
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List everything that you would really love to do if you had all the money in the world. Okay, so you would probably travel the world, buy a house or two, and give some money to your family. Then what would you do with your time?
This question helps you to think without limitations. When we are able to remove limitations and boundaries, we can discover what we really want to do.
List everything that you would do if you weren’t afraid, even your wildest dreams. This will help you discover your greatest values
List your greatest inspirations and the qualities that you admire about these people. Think about what really inspires you in this world. What you admire about others is also a quality that is in you. Know that you admire someone because they have similar qualities to you.
The Most Valuable Knowledge That You Will Ever Discover Is, And Always Will Be, Within.
This question allows you to realize who you would truly want to be if there were no limits. By aligning with this you can begin working towards the life that you truly want to create. Know that you wouldn’t have a desire if you didn’t also have the ability to fulfil it.
List all of the moments that you are proud of as well as the times that you’ve succeeded. To have accomplished these, you would have used some of your key strengths. See if you can identify why you succeeded. Also, list any activities, hobbies, or anything else that you do that you complete with ease. Within these lie the greatest strengths.
Being authentic in a world where social consequences are at stake if we don’t behave according to what others say isn’t easy; it takes a lot of courage, strength, and feeling comfortable with who we are.
Being authentic is being vulnerable and real, sharing how we truly feel.
You are inherently good, you’re naturally valuable and lovable, your uniqueness is a gift, you are divinity perfect. You’re worth taking up space, you’re an important part of this human race, you matter. This isn’t about striving for perfection, it’s about embracing your authentic expression.
Before you have any conversation about hard topics, find areas of alignment.
In order to have an effective conversation, don't ask a question the other person is not willing to answer. When you desire a certain outcome, see where your goals and theirs align.
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