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How to Live Sustainably

Learn more about scienceandnature with this collection

How to make sustainable choices in everyday life

Identifying ways to reduce waste and conserve resources

Understanding the impact of human actions on the environment

How to Live Sustainably

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Learn something new everyday

Learn something new everyday

Learn something new and recall it every day. Consistently doing mental work increases the brain’s sharpness.

29

142 reads

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CONNECT THE DOTS

CONNECT THE DOTS

Link things. Like to remember someone’s birth date just save their name on your phone along with the date.

26

146 reads

CONDITIONS

CONDITIONS

Just like muscles, the brain needs regular training to stay in good condition. Math, puzzles, riddles, etc could be a way out.

33

335 reads

A GOOD ROUTINE

A GOOD ROUTINE

A good routine. Including a good sleep, a good diet, some physical workouts, meditation also helps

32

241 reads

Eliminate the trash in your mind.

Eliminate the trash in your mind.

Make space for good things to remember, in your mind.

29

134 reads

RECALL MEMORIES

RECALL MEMORIES

Create a short movie inside your brain of a moment that you had a few days earlier. Recall as many details as possible.

27

181 reads

QUITTING BAD HABITS

QUITTING BAD HABITS

Quitting bad habits like smoking is very beneficial not only for the body but for the brain as well.

32

312 reads

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12. Learn Something New

12. Learn Something New

You could learn a few tips online, such as how to bake a cake, perhaps, learn a new recipe. Learning something new you love boosts your mood, especially learning how to make something you love and purchase every day. Learning should never stop.

Learn something new every day

Just like your body needs wholesome food to be fueled, your brain needs continued challenges to keep on evolving

Make sure you learn something new every day. Start learning a new language, watch inspiring TED talks, solve a riddle—just make sure you us...

Learn Something New

Learn Something New

Even if it is just for 10 minutes before going to bed, you should be learning new stuff every day, a new skill, a new word, a new kind of idea or philosophy. Expose your brain to new frontiers.

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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

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