I'm no different. I'm just more committed to my purpose than others.
-Dev Gadhavi
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No particular form of therapy is proven to be better or more effective than others.
Different people prefer or respond to different forms of therapy.
No matter what we tell ourselves, we are not committed fully towards most things. We tend to be different people, committing to change our diet, exercise or start on a certain goal, only to become someone different and get distracted, or simply procrastinate.
We are not fully committed...
Procrastinators are not different in their ability to estimate time, although they are more optimistic than others.
Telling someone who procrastinates to buy a weekly planner is like telling someone with chronic depression to just cheer up.
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