"Calmness of mind is one of the beautiful jewels of wisdom."
JAMES ALLEN
29
207 reads
CURATED FROM
IDEAS CURATED BY
Adding Values is a new innovative way to learn new things, you will get Brainstorming things at your Finger Tip. We are committed to giving Valuable knowledge to the People of the World.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
Related collections
Similar ideas
* If you would have advice about jewels go to the jewel merchant
If you would have advice about jewels go to the jewel merchant. If you would know the truth about sheep go to the herdsman.
Advice is one thing that is freely give away but watch that you take only what is worth having. Why trust the knowledge of a brick ...
Types Of Happy Hormones: GABA
Yoga and meditation provide a sense of peace and calmness, which is due to the hormone GABA.
This anti-anxiety molecule produced during such practices works by slowing down the neurons being fired inside the mind.
3. The Truth Of Nirodha ( Cessation Of Craving )
- The end of suffering comes with an end to craving when one realizes that what one is craving is not true reality but merely a fantasy that imitates and exaggerates reality.
- Build an attitude of calmness and peacefulness, no matter the consequences. By achieving such ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates