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How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
"I believe in the discipline of mastering the best that other people have ever figured out. I don't believe in just sitting down and trying to dream it all up yourself. Nobody's that smart."
683
3.04K reads
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“Words, definitions, propositions, statements, or goals don’t tell us anything. We need to understand what they mean. It is the same with knowledge. Knowledge is only valuable if it’s useful and something is only useful if we understand what it means.“
673
1.31K reads
655
583 reads
Meaningful goals need to be backed by reasons as a way of testing that we set the right goal.
689
1.1K reads
664
2.61K reads
661
3.7K reads
719
1.94K reads
931
11.7K reads
647
834 reads
694
1.01K reads
“It is our brain, its anatomy, physiology and biochemistry and how these parts function that set the limits for how we think. But since our brain’s parts also interact with our body’s anatomy, physiology and biochemistry, we must see brain and body together. They are part of the same system –...
709
5.39K reads
This translate into:
672
1.08K reads
650
1.14K reads
650
1.26K reads
... but we can prevent those that can really hurt us. If we understand what influences us, we might avoid certain traps and understand why others act like they do.
And if we learn and understand what works and doesn’t work and find some framework for reasoning, we will mak...
713
5.85K reads
684
928 reads
662
1.13K reads
“There is always some background within which behavior makes sense. Behavior can’t be seen as rational or irrational independent of context. We are created with a series of emotions that are appropriate depending on circumstances. If we change context or environment, we change behavior.“...
711
3.46K reads
767
1.94K reads
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The best way to figure out your own boundaries and consequences when people cross them is by sitting quietly down with yourself and making this all about you.
Keep in mind: boundaries are about honoring your needs, not about judging other people's choices.
I guess I don't really understand you yet…I'm not all that smart. It take me a while to understand things. But if I do have the time, I will come to understand you—better than anyone else in the world ever can.
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