Emotions - Deepstash
Emotions

Emotions

Emotions can play an important role in how we think and behave. The emotions we feel each day can compel us tot take action and influence the decisions we make about our lives.

there are three parts to an emotion:

  1. A subjective component (how you experience the emotion)
  2. A psycological component (how your bodies react to the emotion)
  3. An expressive component (how you behave in response to the emotion).

These different elements can play a role in the function and purpose of your emotional responses.

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rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

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