Get your reps in - Deepstash
Get your reps in

Get your reps in

If you want to master a habit, the key is to start with repetition, not perfection. When you're in motion, you're planning and strategizing and learning. Those are all good things, but they don't produce a result. You're just preparing to get something done. The most effective form of learning is practice, not planning.

Instead of asking "How long does it take to build a new habit?", you should ask:

"How many does it take to form a new habit?"

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James Clear

"Passive learning is not a form of practice because although you gain new knowledge, you are not discovering how to apply that knowledge. Active practice, meanwhile, is one of the greatest forms of learning because the mistakes you make while practicing reveal important insights."

JAMES CLEAR

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