Because we don’t have instincts, we have to consciously make decisions and take control of our lives. However, most of them are directed by society or by our emotions which is why we often end up where we don’t want to be. We are rather aimless

Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:

• consci...