Create Satisfying Episodes - Deepstash

Create Satisfying Episodes

Psychologist Roy Baumeister has shown that your motivation is a finite resource. I find this to be especially true in the grind of tasks that are hard to enjoy.

Think of yourself in third person. Rather than forcing Joseph into a writing death march on Monday, I focus on some amount of a task that would feel meaningful and satisfying to complete.

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Master Public Speaking

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