In any type of work it is essential to have sessions dedicated to work and rest. The subdivision of your workday depends on what you have to do.
Each session contains a particular task, and usually, each of them takes at least half a session. If you perform repetitive tasks, you need to track your time and keep statistics of how much time you spend on each of them, so you can efficiently stack it with the others and take the pauses when needed.
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Deep Work and Flow: The Best Techniques To Complete Any Project -The Cosmopolitan Mindset
cosmopolitanmindset.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
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Cultivating a growth mindset and embracing challenges
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