Don‘t try to create more than 3 new habits at one time - Deepstash
Don‘t try to create more than 3 new habits at one time

Don‘t try to create more than 3 new habits at one time

Another common temptation is to bite off more than you can chew. Don't try to integrate multiple new habits.

A habit is the result of intentional and deliberate action performed repeatedly, with purpose, until it becomes a standard behaviour. Before you can create a habit, you have to retain it as a reminder in your short-term memory.

Developing too many habits at once will muddy your success rate. Focus on just three, master them, then start on the next set of habits to develop.

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elizabethj

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