When lying assures your safety or honesty puts you in danger, you probably shouldn't choose the truth.You can't always tell the truth, but the more you do the happier your brain and body will be.

Honesty Is Not Always the Best Policy

Each day, we make the same choice hundreds of times: whether to lie or tell the truth.And we ignore the profound impact these seemingly inconsequential decisions have on our brain and our life.

Daily choices

[Researches Argo and Shiv] found that 85% of diners in restaurants admitted to telling white lies when their dining experiences were unsatisfactory (i.e., claiming all was well when it wasn't). The real interesting finding was that diners who told white lies to cover up their dissatisfactions were then likely to leave bigger tips than those who did not.

Little Lies Can Cost You Money

Consider the polygraph machine. It doesn't actually detect lies, specifically, but rather the signs of stress that accompany telling them.  According to a study, those who were instructed on how to lie less reported improvements in their relationships, less trouble sleeping, less tension, fewer headaches, and fewer sore throats.

Lies Tax Your Brain, Cause Stress and Harm Your Body

Each day, we make the same choice hundreds of times: whether to lie or tell the truth. It often happens without thinking, and we ignore the profound impact of these seemingly inconsequential decisions. Even the smallest lies can cost you money, impact your relationships, and affect your choices.

Daily choices

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