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Each day, we make the same choice hundreds of times: whether to lie or tell the truth.
And we ignore the profound impact these seemingly inconsequential decisions have on our brain and our life.
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MORE IDEAS ON THIS
When lying assures your safety or honesty puts you in danger, you probably shouldn't choose the truth.
You can't always tell the truth, but the more you do the happier your brain and body will be.
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Consider the polygraph machine. It doesn't actually detect lies, specifically, but rather the signs of stress that accompany telling them.
According to a study, those who were instructed on how to lie less reported improvements in their relationships, less trouble sleeping, less...
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[Researches Argo and Shiv] found that 85% of diners in restaurants admitted to telling white lies when their dining experiences were unsatisfactory (i.e., claiming all was well when it wasn't). The real interesting finding was that diners who told white lies to cover up their dissatisfactions ...
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Other curated ideas on this topic:
Choices define us in all the fields, on all the levels. Whether it is about our personal or professional life, choices make us who we are. And sometimes these can differ from what the others choose.
If our choices are too different from the ones of the people around, we might end up a...
The paradox of our time is that we have so many choices available to us that many of us struggle to make any choice at all.
Counter this by purposefully limiting your options at times.
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